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Health & Wellbeing

They say health is our greatest wealth. It's important then that we make sure our young adults have every opportunity to take charge of their wellbeing

SUBJECTS

Healthy Mind - Resilience

Understanding about growth mindset

Healthy Mind - understanding forgiveness

The art of letting go from situations

Healthy Mind - Appreciation

Understanding the importance of appreciation

Healthy Mind - Mindfulness

Why mindfulness is important for a healthy mind